The Nacho Libre Life

Yeah I know, my parents named my like a snack food. That's not where my issues come from though.

This is me, this is how I see life. Here is where I write about my own personal life experiences and reflections about them.

Here's how I have been re-wiring myself to re-write my own personal happy story and be Free, be "Libre".

The Nacho Libre Life

Get off the hamster wheel

Get off the hamster wheel

If you do what everyone else does you will end up living as everyone else does...

Get off the hamster wheel

If you do what everyone else does you will end up living as everyone else does...

Journaling will change your life

Journaling will change your life

One of the best habits for your mental health. Clear your mind, release it from its burdens...

Journaling will change your life

One of the best habits for your mental health. Clear your mind, release it from its burdens...

Mindfulness

Mindfulness

The key to happiness relies on being present. Mindfulness teaches you how to...

Mindfulness

The key to happiness relies on being present. Mindfulness teaches you how to...

Biodecoding: Every sympton means something

Biodecoding: Every sympton means something

Listen to your body, understand your symptoms and let them go of...

Biodecoding: Every sympton means something

Listen to your body, understand your symptoms and let them go of...

Your first achievement should be your body

Your first achievement should be your body

Conquering your body will equip you with the tools to achieve anything...

Your first achievement should be your body

Conquering your body will equip you with the tools to achieve anything...

Don't lose yourself in ambition

Don't lose yourself in ambition

Don't let the ambition of your future take your present life away...

Don't lose yourself in ambition

Don't let the ambition of your future take your present life away...